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Go Gluten-Free with a Mushroomy Quinoa Risotto
FLORIDA FOOD AND FARM12Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3.5 oz. shiitake mushrooms (sliced)
- 1 oz. dried porcini mushrooms
- 1 cup shallots (sliced)
- 1 leek (finely diced)
- 1 1/2 cups quinoa
- 4 Tbsp. organic butter (or coconut oil, if going dairy-free)
- 1 Tbsp. olive oil (plus more for serving)
- 3 cups broth (veggie or chicken)
- 1/2 cup white wine (optional)
- 1/2 cup Parmesan cheese (optional)
- salt
- pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1080mg45% |
| Potassium940mg27% |
| Protein20g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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