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Ingredients
US|METRIC
4 SERVINGS
- 1 baking potato (medium, preferably a Russet, about 5 ounces)
- 1/2 cup water
- 2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper (freshly)
- 1/2 cup all purpose flour
- 2 Tbsp. Pecorino Romano cheese (freshly grated)
- 2 large eggs
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium280mg12% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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