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16Ingredients
70Minutes
30Calories
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Ingredients
US|METRIC
40 SERVINGS
- 1/2 white onion (small, finely chopped)
- 1 celery rib (finely chopped)
- 2 small carrots (finely chopped)
- 15 oz. chickpeas
- 1 Tbsp. juice
- 1 can chickpeas
- 1 tsp. olive oil
- 3 garlic cloves (minced)
- 2 Tbsp. tamari
- 1/2 tsp. lemon zest
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/4 tsp. dried sage
- 1/2 cup gluten free panko breadcrumbs
- ketchup
- glaze
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories30Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium125mg5% |
Potassium55mg2% |
Protein1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A10% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tbeefy 6 years ago
It was absolutely delicious, for sure. But, it only made two small loaves, or two balls a little smaller than my fist... definitely need to double if making for a large group.