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Gluten-free Vegan 5 Ingredient Date Squares
PURE ELLA5Ingredients
65Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free oat flour (OR gluten-free all-purpose flour)
- 1/2 cup gluten-free rolled oats (certified, or quick oats, not instant)
- 3/4 cup coconut palm sugar (organic)
- 3/4 cup margarine (vegan organic, OR coconut oil, cold & hardened, cubed)
- 2 cups pitted Medjool dates
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat7g35% |
Trans Fat6g |
Cholesterol |
Sodium290mg12% |
Potassium720mg21% |
Protein8g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate109g36% |
Dietary Fiber8g32% |
Sugars75g |
Vitamin A2% |
Vitamin C |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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