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Gluten-free Strawberry And Granola Parfaits
CHATELAINE11Ingredients
35Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup honey
- 3 Tbsp. vegetable oil
- 1 tsp. vanilla
- 1/8 tsp. salt
- 1/8 tsp. canela
- 1 1/2 cups quinoa (puffed)
- 1/2 cup pecans (halved)
- 1/2 cup pepitas
- 1/2 cup dried cranberries
- 500 grams greek yogurt (container)
- 2 cups sliced strawberries
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium135mg6% |
| Potassium910mg26% |
| Protein20g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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