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Gluten free Quiche Lorraine with Oat Crust
EATMYSTREET13Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
5 SERVINGS
- crust
- 1 cup rolled oats
- 1 cup grated cheese ( , cheddar/tasty – use good quality cheese especially if using packet grated cheese.)
- 225 grams bacon (diced and fried till crisp -)
- 1 cup grated cheese
- 1/2 zucchini (grated, optional)
- custard (/filling:)
- 4 eggs
- 1 Tbsp. plain flour ( , I simply leave this out with no trouble at all.)
- 1 1/2 cups milk (you can use cream)
- 1/4 tsp. salt
- freshly ground black pepper
- 1/8 tsp. nutmeg
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium840mg35% |
| Potassium520mg15% |
| Protein22g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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