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Gluten-free Pumpkin Pie Pancakes
MAKING THYME FOR HEALTH12Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup pumpkin puree
- 2 eggs
- 1 cup rolled oats
- 1 Tbsp. vanilla extract
- 1 Tbsp. pure maple syrup
- 2 Tbsp. unsweetened vanilla almond milk
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/2 tsp. pumpkin pie spice (optional)
- 1/2 tsp. fine sea salt
- 1/2 tsp. baking soda
- 2 Tbsp. coconut oil (melted unrefined)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium850mg35% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A260% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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