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Gluten-free Oatmeal Pumpkin Pancakes
MY HEART BEETS6Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups gluten-free rolled oats (I get mine at Trader Joes)
- 4 large eggs
- 1 cup canned pumpkin puree
- 1/2 cup milk (choice)
- 1 tsp. baking soda
- 1 tsp. pumpkin pie spice
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol145mg48% |
Sodium370mg15% |
Potassium270mg8% |
Protein9g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A130% |
Vitamin C4% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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