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Gluten-free Chocolate Pumpkin Blender Muffins
JESSI'S KITCHEN14Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups gluten-free rolled oats
- 1/3 cup cocoa powder
- 1/2 cup coconut sugar
- 2 1/2 tsp. pumpkin pie spice
- 1/2 tsp. canela
- 3/4 tsp. salt
- 1 tsp. baking soda
- 3/4 cup pumpkin puree
- 3 eggs
- 3 Tbsp. coconut oil
- 1 tsp. vanilla
- 1/4 cup maple syrup
- 3/4 cup milk (I used coconut)
- 1/2 cup chocolate chips
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium320mg13% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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