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Ingredients
US|METRIC
4 SERVINGS
- 125 grams chestnut flour
- 220 mL almond milk (oat milk, or milk of choice)
- 1 egg (lightly beaten)
- 1/3 sea salt
- 1 Tbsp. fresh parsley (finely chopped)
- 200 grams chanterelle mushroom (brushed clean, and chopped into small pieces.)
- 3 cloves garlic (grated)
- 1 Tbsp. chopped parsley (finely)
- 2 Tbsp. olive oil (for frying)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium40mg2% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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