Gluten free Cauliflower Flatbread

VEGAN RICHA(1)
Melané F.: "Beautiful! Of course I made a mistake but when a…" Read More
10Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup cauliflower (steamed or boiled until tender)
  • 3 tablespoons water
  • 2 tablespoons psyllium husk (powdered)
  • 1/2 cup chickpea flour
  • 1/4 cup tapioca starch
  • 1/4 teaspoon baking powder
  • 1/3 teaspoon salt
  • 1/2 teaspoon oregano (or other herbs to preference)
  • 1/4 teaspoon garlic powder
  • 1 teaspoon oil
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    NutritionView More

    120Calories
    Sodium10% DV250mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium210mg6%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A0%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Melané F. 9 months ago
    Beautiful! Of course I made a mistake but when a recipe turns out well despite your mistakes then you definitely have a winner! I used a mix of broccoli and cauliflower and dried Italian herbs. Absolutely delicious.

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