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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (big ripe)
- 3 eggs (organic)
- 1/4 cup extra virgin coconut oil (or mild olive oil)
- 3 Tbsp. honey (organic, or maple syrup)
- 1/2 cup oat milk
- 1/2 cup zucchini (grated, about a 10 cm piece)
- 2 cups gluten-free flour (*, for example oat, almond and rice flour)
- 2 tsp. baking powder
- 1 pinch sea salt
- 2 tsp. ceylon cinnamon
- walnuts (optional)
- rolled oats (optional)
- coconut flakes (optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium410mg17% |
| Potassium650mg19% |
| Protein13g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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