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Gluten-free Banana N'Oatmeal
WANDERLUST AND WELLNESS9Ingredients
15Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cans coconut milk
- 4 bananas
- 2 Tbsp. flaxseed (golden)
- 2 Tbsp. coconut flour
- 2 tsp. chia seeds
- 1/2 tsp. cinnamon
- 1 tsp. pure vanilla
- raw honey (optional)
- coconut chips (optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium830mg24% |
| Protein5g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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