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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpea flour (more if needed)
- 1 1/2 cups water (more if needed)
- 1 tsp. minced garlic
- 1 Tbsp. fresh parsley (chopped)
- 1 tsp. fresh rosemary (minced)
- 1 tsp. red pepper flakes
- 1 dash salt (optional)
- 1 dash pepper (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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