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Gluten and Dairy Free Sausage Casserole
FREE FROM FAVOURITES13Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 8 gluten (free sausages)
- 1 onion (chopped)
- 1 pepper (chopped)
- 1 tsp. oregano
- 2 garlic cloves (minced)
- 1 tsp. smoked paprika
- 1 pinch chilli flakes
- 400 grams chopped tomatoes
- 450 mL vegetable stock
- 200 grams brown rice
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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