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Gluten & Dairy Free in Less Than 30 Minutes Without the Mess!
DR. KAREN S. LEE15Ingredients
27Minutes
100Calories
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Ingredients
US|METRIC
60 SERVINGS
- 5 lb. chicken wings
- 1 cup hot sauce (your choice, Frank's OR see my Korean hot sauce recipe below)
- 1/4 cup apple cider vinegar (Omit if using Korean Hot Sauce Recipe below)
- 1 Tbsp. cayenne pepper (Optional if you want mild)
- 1 Tbsp. ghee (for the marinade)
- 1 tsp. black pepper
- 1 tsp. sea salt
- 1/2 cup hot sauce
- 3 Tbsp. ghee
- 1 cup gochujang (Amazon Affiliate Link)
- 1/2 cup apple cider vinegar
- 1/4 cup honey
- 1/2 Tbsp. sesame oil
- 1 tsp. sesame seeds
- 1 tsp. minced garlic
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol30mg10% |
Sodium220mg9% |
Potassium70mg2% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A2% |
Vitamin C8% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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