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Ingredients
US|METRIC
4 SERVINGS
- 1 white onion
- 4 cloves garlic
- 2 carrots
- 2 celery stalks
- 10 mushrooms
- 1 large potato
- 1/2 acorn squash
- 1/2 cup corn
- 1/2 zucchini
- 2 cups chicken stock
- 1 cup water
- 4 Tbsp. butter
- 3 Tbsp. rice flour
- 1 cup milk
- 1/2 cup heavy cream
- 1/2 cup cheese
- 1 tsp. salt (If your chicken stock is salted you may not want to add more salt)
- 1 tsp. basil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1040mg43% |
| Potassium1360mg39% |
| Protein17g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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