Gluten Free, Grain Free, Egg Free, Dairy Free, Nut Free Recipe | Yummly

Gluten Free, Grain Free, Egg Free, Dairy Free, Nut Free

RAISING GENERATION NOURISHED
12Ingredients
50Minutes
710Calories
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Ingredients

US|METRIC
  • 2 cups buckwheat flour
  • 2 cups coconut milk (or raw milk)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sea salt
  • 1/4 cup tapioca flour
  • 1/3 cup coconut sugar
  • 2 tablespoons melted butter (or coconut oil)
  • 4 teaspoons vanilla extract
  • 3 teaspoons baking powder (aluminum free)
  • 1 cup berry (choice quartered if large like strawberries)
  • 4 teaspoons raw honey (or coconut sugar depending on how sweet your berries are)
  • 2 tablespoons butter (optional if you don’t tolerate dairy)
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    NutritionView More

    710Calories
    Sodium46% DV1100mg
    Fat65% DV42g
    Protein22% DV11g
    Carbs27% DV82g
    Fiber44% DV11g
    Calories710Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol30mg10%
    Sodium1100mg46%
    Potassium740mg21%
    Protein11g22%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber11g44%
    Sugars25g50%
    Vitamin A8%
    Vitamin C20%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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