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Gluten-Free, Grain-Free, Dairy-Free
DELICIOUS OBSESSIONS19Ingredients
55Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (lg head of, approx. 2-3 pounds, rough chopped)
- 6 carrots (rough chopped)
- 1 sweet onion (rough chopped)
- 3 tsp. salt (Sprouts, free curry powder)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. ground ginger
- 1 1/2 tsp. sea salt
- 1/2 tsp. ground turmeric
- 1/4 tsp. ground black pepper
- 1 qt. organic chicken broth
- 2 cups coconut milk (full-fat)
- 2 Tbsp. fresh parsley (chopped for garnish, optional)
- 1 lb. chicken breasts (organic)
- 2 apples (your choice as to variety)
- 1/4 tsp. sea salt
- 1/4 tsp. ground ginger
- 1/4 tsp. ground cinnamon
- 1 Tbsp. coconut oil
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium3140mg131% |
| Potassium1910mg55% |
| Protein36g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars24g |
| Vitamin A310% |
| Vitamin C150% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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