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14Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups gluten-free oats (quick)
- 1 cup unsweetened almond milk
- 1/2 cup brown sugar (packed)
- 2 Tbsp. honey
- 1/2 cup unsweetened applesauce
- 2 large egg whites
- 1 Tbsp. coconut oil
- 1 tsp. vanilla extract
- 2/3 cup gluten free all purpose flour (Bobs Red Mill)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup fresh blueberries
- baking spray
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium90mg3% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lauren Chambers 4 years ago
I am disappointed. They are really lacking sweetness. Kind of like a biscuit with blueberries.
Bev Jones 6 years ago
Loved them! They are moist and the flavor is right on. I will make these again for sure! Thank You for the great recipe!