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Gluten Free, Dairy Free Meatloaf
LIVE FREE, GLUTEN FREE7Ingredients
75Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/4 cup ketchup
- 3/4 cup gluten-free rolled oats
- 1 egg
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium560mg23% |
| Potassium470mg13% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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