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Gluten Free and Lactose Free Eggplant Lasagna, in collaboration with Lucini.
WHAT ROBIN EATS11Ingredients
75Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (grass fed, can leave out for a vegetarian version or add a meat substitute)
- 1 1/2 cups basil (Lucini’s Organic Rustic Tomato)
- 1 handful fresh basil (chopped)
- 1 Tbsp. dried oregano
- 3/4 tsp. sea salt
- 1 eggplant (large, cut lengthwise into about 6-8 large slices)
- 1/2 cup ricotta cheese (almond, can use regular ricotta cheese if you’re not sensitive to dairy)
- 1/2 cup cottage cheese (lactose free, can sub for more ricotta cheese if you’d like but I like this combo best)
- 1 egg (pasture raised)
- 2 Tbsp. vegan Parmesan cheese (can use regular)
- 1/2 cup mozzarella cheese (almond, shreds, can use regular)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium500mg21% |
| Potassium530mg15% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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