Gluten Free and Dairy Free Oyster Chowder

THIS MAMA COOKS!
10Ingredients
60Minutes
350Calories

Ingredients

US|METRIC
  • 7 cups rice milk (divided)
  • 3 cups cooked white rice
  • 1 cup buttery spread (dairy free)
  • 1/2 cup all purpose gluten free flour
  • 2 shallots (large, minced)
  • 4 stalks celery (minced)
  • 32 ounces oysters (drained reserving the liquid)
  • salt
  • white pepper
  • hot sauce (for serving)
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    NutritionView More

    350Calories
    Sodium16% DV380mg
    Fat37% DV24g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber0% DV0g
    Calories350Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol80mg27%
    Sodium380mg16%
    Potassium290mg8%
    Protein6g12%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber0g0%
    Sugars9g18%
    Vitamin A15%
    Vitamin C15%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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