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Gluten-Free + Vegan Chickpea Nuggets (Allergy-Free, Grain-Free)
STRENGTH AND SUNSHINE8Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
18 SERVINGS
- 4 cups chickpeas (about 2 15oz cans)
- 2 cups broccoli (Chopped, steamed)
- 1 tsp. Dijon mustard
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/4 tsp. black pepper
- 1 1/2 cups chickpea ("Panko" Crumbs*)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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