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Gluten Free Zucchini Parmesan
GLUTEN-FREE ON A SHOESTRING9Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchini squash (medium-sized, washed and dried well)
- 1/4 cup all purpose gluten free flour (I used my Better Than Cup4Cup blend)
- 2 eggs (120 g, out of shell, beaten with 1/2 cup, 4 fluid ounces milk)
- 2 cups gluten free breadcrumbs
- 3 oz. parmigiano reggiano cheese (finely shredded)
- 1/4 tsp. garlic powder
- 1/2 tsp. kosher salt
- 2 cups tomato sauce
- 10 oz. mozzarella cheese (shredded)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol180mg60% |
Sodium1660mg69% |
Potassium1030mg29% |
Protein31g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber6g24% |
Sugars19g |
Vitamin A45% |
Vitamin C60% |
Calcium70% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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