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Gluten Free Watermelon Rind and Apple Pie (with a vegan option) +MeatlessMonday
POOR AND GLUTEN FREE9Ingredients
60Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 batch gluten (Free Pie Dough - use vegan butter or chilled coconut oil if desired)
- 3 cups watermelon (chopped, rind, waxy, green outside removed and discarded)
- 3 cups apples (chopped)
- 2 Tbsp. lemon juice
- 1/2 cup brown sugar
- 3 Tbsp. rice flour
- 1/2 tsp. ground cinnamon
- 1 pinch salt
- 1 Tbsp. melted butter (vegan if desired or coconut oil., optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium50mg2% |
Potassium135mg4% |
Protein<1g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber1g4% |
Sugars17g |
Vitamin A8% |
Vitamin C15% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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