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16Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 2 cloves garlic (minced)
- 1/2 onion (diced)
- 1 tsp. dried oregano
- 1 lb. mushrooms (thinly sliced)
- 1/2 yellow bell pepper (sliced and cut in half)
- 1/2 orange bell pepper (sliced and cut in half)
- 1/2 red bell pepper (sliced and cut in half)
- 1/4 cup black olives (sliced)
- 3 1/2 cups cooked quinoa (about 1 cup raw)
- 1 1/2 cups tomato pasta sauce
- 1 1/2 cups shredded mozzarella cheese (divided)
- 1/4 cup grated Parmesan cheese
- salt
- pepper
- 1/4 cup basil leaves (for garnish, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1040mg43% |
| Potassium1150mg33% |
| Protein25g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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