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Gluten-Free Vegan Sweet Potato Cornbread Muffins
A DASH OF MEGNUT12Ingredients
28Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups yellow corn meal (gluten-free)
- 1/2 cup gluten free flour blend
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1 tsp. salt
- 1 Tbsp. fresh thyme (can omit or substitute with cinnamon for a sweeter version)
- 1/2 cup sweet potato puree (see notes for how to make)
- 3 Tbsp. maple syrup
- 2 eggs (flax, 2 tbsp flax + 1/4 cup warm water - mix and let sit for 5 minutes)
- 1 1/2 cups almond milk
- 1 tsp. apple cider vinegar
- 2 Tbsp. vegetable oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium1390mg58% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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