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Gluten-Free Vegan Pecan Pie Bars
THE HEALTHY FAMILY AND HOME17Ingredients
75Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup almond flour
- 1/4 cup maple syrup (organic)
- 1/4 cup organic coconut oil
- 1 Tbsp. coconut flour (organic)
- 1/8 tsp. vanilla beans (organic, powder)
- 1 pinch Himalayan salt
- 14 medjool date (organic)
- 1/2 cup water (filtered/purified)
- 1/2 cup pecans (organic)
- 1 Tbsp. organic coconut oil
- 1 Tbsp. coconut flour (organic)
- 1/2 tsp. vanilla beans (organic, powder)
- 1/8 tsp. ground cinnamon (organic)
- 1/2 cup pecans (organic, chopped)
- 1 Tbsp. organic coconut oil (melted/liquid)
- 1 Tbsp. raw cacao powder (organic)
- 1 Tbsp. maple syrup (organic)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium0mg0% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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