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Gluten-Free Vegan Buckwheat Banana Muffins
THE DESSERTED GIRL15Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup whole almonds
- 1 cup oats
- 2/3 cup buckwheat flour (kuttu atta in India)
- 2 Tbsp. arrowroot powder
- 1/3 cup coconut sugar
- 3/4 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. cinnamon powder
- 1 pinch salt
- 3 bananas (large, very ripe)
- 1/3 cup olive oil
- 1 tsp. lemon juice (or apple cider vinegar)
- 1/4 cup milk (dairy or non-dairy)
- 1 tsp. vanilla extract
- 3/4 cup chocolate chips (chopped walnuts or other mix-ins, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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