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Gluten Free Vanilla Plum Crumble Protein Bites
COTTER CRUNCH10Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
28 SERVINGS
- 3/4 cup vanilla cream (Protein of choice)
- 1/2 cup almond meal
- 1/2 cup almond butter
- 1/4 cup oat flour
- 5 oz. dried plums (prunes)
- 1 tsp. vanilla extract
- 1/8 tsp. lemon extract
- 1/2 cup honey (or maple)
- 1 dash canela
- 1/4 cup gluten-free granola (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium95mg3% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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