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Gluten Free Ultimate Breakfast Cookies
HEALTHNUT NUTRITION19Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 banana (ripe)
- 1/4 cup natural peanut butter
- 1/4 cup coconut oil (melted at room temp)
- 1/4 cup unsweetened applesauce
- 1/4 cup maple syrup
- 2 eggs
- 1 tsp. vanilla
- 1/2 cup raisins (I like Thompson Raisins)
- 3/4 cup grated carrot
- 1/2 cup apple (grated)
- 1/4 unsweetened shredded coconut
- 1 3/4 cups oats (old fashion)
- 1/2 cup oat flour
- 1 cup almond flour
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- 1/4 tsp. sea salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium135mg6% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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