Gluten Free Turkey Parmesan and Roasted Zucchini Recipe | Yummly

Gluten Free Turkey Parmesan and Roasted Zucchini

FRESH MENU PLANNER
15Ingredients
45Minutes
640Calories

Ingredients

US|METRIC
  • 1 pound turkey breast (butterflied and pounded flat)
  • 1/2 package spaghetti (Tinkyada rice)
  • 2 zucchini (each large, sliced on an angle)
  • 1 Parmesan cheese (as much as you want, who am I to tell you how much cheese to add!?)
  • cheese (1 same thing! marble, grated...again add as much as you want!)
  • 6 tablespoons vegetable oil (for the turkey, and zucchini)
  • 2 cups tomato sauce (your favorite)
  • 3 fluid ounces basil
  • chiffonade
  • 1 cup rice flour
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili (flake)
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
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    NutritionView More

    640Calories
    Sodium32% DV760mg
    Fat46% DV30g
    Protein76% DV39g
    Carbs18% DV54g
    Fiber24% DV6g
    Calories640Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol85mg28%
    Sodium760mg32%
    Potassium1070mg31%
    Protein39g76%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A35%
    Vitamin C35%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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