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Gluten-Free Turkey Meatballs with Asian Style Noodles
GLUTEN-FREE GODDESS27Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground turkey (free range organic, we use Heidi's Hens® Certified Organic Turkey)
- 1 1/2 cups gluten free bread crumbs
- 1 spring onion (large, or scallion, or 2 small, diced fine)
- 1 carrot (medium large, processed or diced very fine)
- 2 cloves garlic (fresh, minced)
- 1 tsp. fresh ginger (grated)
- 2 Tbsp. chopped parsley (fresh)
- 2 Tbsp. mint leaves (fresh chopped)
- 2 Tbsp. cilantro leaves (fresh chopped)
- 1 free range egg (organic, beaten)
- 1 lime (Juice from 1 fresh medium lime)
- 1 Tbsp. molasses (or wheat-free tamari sauce)
- 1 Tbsp. agave nectar (or real maple syrup)
- Sea salt and ground pepper, to taste (use less salt if you use tamari sauce)
- sea salt
- 1 pkg. gluten free noodles (or spaghetti)
- vegetable oil (as needed)
- 3 spring onions (or scallions, sliced, white and light green sections)
- 2 cloves garlic (minced)
- 1 chile (fresh diced, or hot pepper flakes, to taste)
- 2 tsp. ginger (fresh grated, or to taste)
- 4 carrots (sliced into matchsticks)
- 3 Tbsp. molasses (or gluten-free Tamari)
- 2 Tbsp. balsamic vinegar
- sea salt (to taste)
- 12 oz. baby spinach leaves (1 bag)
- 2 Tbsp. chopped parsley (each of fresh, mint and cilantro)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol230mg77% |
| Sodium760mg32% |
| Potassium1760mg50% |
| Protein45g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A430% |
| Vitamin C80% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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