Gluten Free Tuna and Ricotta Balls - Finger Food

SPARKLESINTHEEVERYDAY.COM
10Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 200 grams tuna in olive oil (canned, drained)
  • 300 grams ricotta
  • 1 tablespoon white onion (finely chopped)
  • 2 tablespoons parsley (finely chopped)
  • 2 tablespoons brined capers (vinegar-, well-drained)
  • 2 tablespoons grated Parmesan cheese
  • 5 tablespoons gluten free bread crumbs (for rolling)
  • 2 eggs (whisked)
  • spray oil (for baking or oil for frying)
  • pepper (to taste)
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    NutritionView More

    190Calories
    Sodium12% DV280mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol145mg48%
    Sodium280mg12%
    Potassium160mg5%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A15%
    Vitamin C6%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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