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Gluten Free Tuna and Ricotta Balls - Finger Food
SPARKLESINTHEEVERYDAY.COM10Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams tuna in olive oil (canned, drained)
- 300 grams ricotta
- 1 Tbsp. white onion (finely chopped)
- 2 Tbsp. parsley (finely chopped)
- 2 Tbsp. brined capers (vinegar-, well-drained)
- 2 Tbsp. grated Parmesan cheese
- 5 Tbsp. gluten free bread crumbs (for rolling)
- 2 eggs (whisked)
- spray oil (for baking or oil for frying)
- pepper (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium280mg12% |
| Potassium160mg5% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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