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Ingredients
US|METRIC
4 SERVINGS
- 12 white corn tortillas
- 2 Tbsp. olive oil (divided use)
- 1/4 cup finely chopped onion
- 15 oz. black beans (organic, drained and rinsed)
- 1 organic tomato (large, chopped)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 3/4 tsp. fine sea salt (or kosher)
- 1/2 tsp. freshly ground black pepper
- 6 eggs (large organic pastured, such as Nature’s Yoke)
- 1/4 cup half and half
- 1 cup shredded sharp cheddar cheese
- salsa
- sour cream
- cilantro leaves
- pickled jalapeno
- avocado (or guacamole)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1230mg51% |
| Potassium830mg24% |
| Protein29g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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