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Gluten Free Tea Muffins with Dried Fruit
COTTER CRUNCH16Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup cream
- egg
- 1 1/3 cups chickpea flour
- 1/2 cup peanut flour (or almond flour)
- 1/4 tsp. salt
- vanilla
- 1 Tbsp. coconut butter (or real butter)
- 1/2 cup water
- dried fruit
- apricot
- apricot
- papaya
- papaya
- mango
- sweetener (like stevia, honey, etc. –optional)
- spices (additional, like cinnamon, nutmeg, etc.- optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium110mg5% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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