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Gluten-Free Sweet & Sour Chicken
STRENGTH AND SUNSHINE10Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken tenders (cut into 1-inch chunks)
- 1 Tbsp. corn starch (or Arrowroot Starch)
- black pepper (to taste)
- 1 Tbsp. neutral oil
- 1 cup pineapple chunks (in 100% Juice)
- 1/4 cup ketchup (Homemade, or a Natural Ketchup)
- 3 Tbsp. rice vinegar
- 2 Tbsp. coconut aminos
- 1/2 tsp. minced garlic
- 1/2 tsp. onion powder
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium370mg15% |
| Potassium790mg23% |
| Protein37g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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