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Gluten-Free Sweet Potato Muffins
DAILY HEALTH POST13Ingredients
70Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (small organic, roasted, 1 cup, packed)
- 3 eggs (organic free-range, lightly beaten)
- 3/4 cup coconut milk (organic canned)
- 2 Tbsp. olive oil (organic)
- 1/2 cup maple syrup (pure organic)
- 1 cup brown rice flour (organic)
- 1/4 cup coconut flour (organic)
- 1 Tbsp. baking powder
- 1/2 tsp. Himalayan salt (pink)
- 1 Tbsp. ground cinnamon
- 1 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1/8 tsp. ground nutmeg
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium490mg20% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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