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Gluten Free Squash Flowers and Epazote Quesadillas
FEARLESS DINING9Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 corn tortillas (make sure they are gluten free and have no flour mixed in)
- 1 1/2 cups squash flowers (bunch of, my bunch had about 9 flowers)
- 1 cup epazote
- 1 Tbsp. olive oil
- 1/2 cup cheese (Monterey, shredded)
- salt
- pepper
- sour cream
- scallions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium220mg9% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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