Gluten Free Spring Rolls

DITCH THE CARBS (10)
Davis: "Turned out good. A few stuck to the non stick foi…" Read More
6Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 1 red onion (diced)
  • 500 grams ground chicken (mince/)
  • 2 cloves garlic (crushed)
  • 3 carrots (shredded/grated)
  • 100 grams green beans (cut into strips)
  • rice papers (small size)
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    NutritionView More

    220Calories
    Sodium5% DV110mg
    Fat15% DV10g
    Protein45% DV23g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium110mg5%
    Potassium900mg26%
    Protein23g45%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A160%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Amy Allen 2 months ago
    My rolling skills need work, but otherwise it was good!
    reed 3 months ago
    these did not turn out at all the rice papers stuck and it was a big glob on the serving plate. we used a spoon to dish it up. the flavor was great. we wasted over half of the dinner because that much stuck. I will not use rice papers again in a dish like this.
    Davis a year ago
    Turned out good. A few stuck to the non stick foil when baking even with olive oil. I had enough to make 8 rolls. My family loved them!!! Definitely making again!
    Robin Bower a year ago
    The flavor was very good. They didn't brown up very much, though.
    C Y. a year ago
    It was good, tried it twice.
    Ayl Santi a year ago
    really good but i think i got the wrong paper. they ripped while in the oven
    Lana a year ago
    I put too much filling in each one which meant they fell apart. I used a bit of sauce in the mix to keep from drying out. Vietnamese sauce. Will cook again. Flavor was beautiful. I added red cabbage, snow peas and zucchini.
    Tiffany Davy a year ago
    yum. It took ages to roll the spring rolls, but it was a fun family activity!
    Kirstie 2 years ago
    Was tasty and they crisped nicely but was not indicated how fiddley they are to wrap. Wrapping on a wet chopping board helps prevent rice paper from sticking and tearing. I also only drizzled a small amount of oil. Good way to use up leftovers =]
    Naomi K. 2 years ago
    Loved it! Due to the lack of gluten products available to me where I'm currently residing I'm always looking for alternatives. I've made these a number of times especially when everyone else around me is eating samosas and all things fried. I've never had a problem with them browning. I just ensure I don't soak the rice papers for too long, I line my baking tray with baking paper and cook at the recommended temperature & turn them once the first side is brown. Thanks 😍