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Gluten Free Spinach Quinoa Balls
LAUREN KELLY NUTRITION12Ingredients
55Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boxes frozen spinach (defrosted and water thoroughly squeezed out)
- 1 chopped onion
- 5 Tbsp. organic butter (melted)
- 2 cloves garlic (minced)
- 1 tsp. ground pepper
- 1/2 tsp. kosher salt
- 1 cup red quinoa (Bob's Red Mill, cooked)
- 1/4 cup sun-dried tomatoes (diced)
- 1/2 cup almond meal (or almond flour)
- 1/2 cup ground flaxseed
- 6 beaten eggs (can also use 4 whole eggs and 3 egg whites)
- 1/3 cup grated Parmesan cheese (freshly)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium750mg31% |
| Potassium1200mg34% |
| Protein25g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A350% |
| Vitamin C20% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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