Gluten Free Spanakopita Bites

SIMPLY GLUTEN FREE
15Ingredients
50Minutes
50Calories

Ingredients

US|METRIC
  • gluten free non-stick cooking spray
  • 2 tablespoons pine nuts
  • 15 ounces Chebe Focaccia Mix
  • 6 tablespoons olive oil (divided use)
  • 4 large eggs
  • 1/2 cup water
  • 1 1/2 cups grated Parmesan cheese (divided use)
  • 1 white onion (small, chopped)
  • 2 scallions (minced)
  • 10 ounces frozen spinach (thawed)
  • 4 ounces feta cheese (crumbled)
  • 1/2 cup ricotta cheese
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon grated nutmeg (freshly)
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    NutritionView More

    50Calories
    Sodium5% DV125mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol25mg8%
    Sodium125mg5%
    Potassium40mg1%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A15%
    Vitamin C2%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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