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Gluten Free Spaghetti Squash Lasagna
HAPPY MOTHERING11Ingredients
2Hours
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. spaghetti squash (2 medium-sized squash)
- 1 tsp. olive oil
- 1 onion (organic, diced)
- 3 garlic cloves (organic, minced)
- 1 lb. ground beef (grassfed preferred)
- 1 1/2 tsp. sea salt (divided)
- 15 oz. organic tomatoes (crushed)
- 15 oz. ricotta cheese
- 1/4 cup flat leaf parsley (chopped)
- 1 cup grated mozzarella
- chopped parsley (or basil to garnish, optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol155mg52% |
| Sodium1330mg55% |
| Potassium1420mg41% |
| Protein47g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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