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Gluten Free Skinny Chicken Broccoli Alfredo
JEN AROUND THE WORLD11Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box gluten free penne pasta (Barilla)
- 1/2 lb. chicken breast tenderloins (baked, diced)
- 1 head broccoli (chopped)
- 1 Tbsp. olive oil
- 1 1/2 tsp. garlic powder
- 1/2 cup milk
- 3/4 cup plain greek yogurt (I used 0% fat)
- 1 1/8 cups shredded Parmesan cheese
- salt
- pepper
- 1/2 tsp. dried parsley (or 1 teaspoon fres, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium720mg30% |
| Potassium810mg23% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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