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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup nondairy milk
- 1 egg
- 1/4 cup tapioca flour
- 1/4 cup brown rice flour
- 1 1/2 tsp. avocado oil
- 1/8 tsp. sea salt
- 8 spears asparagus (frozen)
- 1 Tbsp. avocado oil
- 1 Tbsp. butter
- 1 clove garlic (minced)
- 1/2 lb. raw shrimp (or seafood of choice)
- 4 crimini mushrooms (or white, sliced)
- 1 pinch sea salt
- 1 pinch freshly ground black pepper
- 1 pinch nutmeg
- 1 Tbsp. lemon juice
- 3 egg yolks
- 1 Tbsp. lemon juice
- 1 Tbsp. hot water
- 1/2 lb. butter
- 1 pinch cayenne pepper
- 1 pinch sea salt
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium690mg29% |
| Potassium300mg9% |
| Protein18g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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