Gluten Free Seafood Crepes Recipe | Yummly

Gluten Free Seafood Crepes

CATHY'S GLUTEN FREE
22Ingredients
50Minutes
690Calories

Ingredients

US|METRIC
  • 1/2 cup nondairy milk
  • 1 egg
  • 1/4 cup tapioca flour
  • 1/4 cup brown rice flour
  • 1 1/2 teaspoons avocado oil
  • 1/8 teaspoon sea salt
  • 8 spears asparagus (frozen)
  • 1 tablespoon avocado oil
  • 1 tablespoon butter
  • 1 clove garlic (minced)
  • 1/2 pound raw shrimp (or seafood of choice)
  • 4 crimini mushrooms (or white, sliced)
  • 1 pinch sea salt
  • 1 pinch freshly ground black pepper
  • 1 pinch nutmeg
  • 1 tablespoon lemon juice
  • 3 egg yolks
  • 1 tablespoon lemon juice
  • 1 tablespoon hot water
  • 1/2 pound butter
  • 1 pinch cayenne pepper
  • 1 pinch sea salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    690Calories
    Sodium29% DV690mg
    Fat94% DV61g
    Protein35% DV18g
    Carbs7% DV21g
    Fiber4% DV1g
    Calories690Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol425mg142%
    Sodium690mg29%
    Potassium300mg9%
    Protein18g35%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A45%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop