Gluten-Free Seafood Chowder Recipe | Yummly

Gluten-Free Seafood Chowder

GLUTEN FREE EASILY
14Ingredients
50Minutes
540Calories

Ingredients

US|METRIC
  • 2 potatoes (peeled and finely diced)
  • 2 shredded carrots (about 1 cup or so)
  • 1 onion (diced finely)
  • 1/4 cup butter (dairy or non-dairy)
  • 2 cups chicken broth
  • 1 1/2 cups milk (dairy or non-dairy)
  • 1 pound shrimp (uncooked or cooked; optional; cut into halves or thirds if needed)
  • 1 can tuna (6 ½ ounce, drained and flaked)
  • 1/2 teaspoon gluten free worcestershire sauce (or more, to taste; optional; leave out for refined sugar free)
  • 1/4 teaspoon sea salt
  • chives
  • thyme
  • 1/4 cup gluten free flour (or other thickener, if needed, I use my Two-Ingredient Gluten-Free Flour Mix, if needed)
  • 2 strips bacon (cooked and crumbled, optional)
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    NutritionView More

    540Calories
    Sodium27% DV650mg
    Fat38% DV25g
    Protein80% DV41g
    Carbs13% DV38g
    Fiber16% DV4g
    Calories540Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol230mg77%
    Sodium650mg27%
    Potassium1220mg35%
    Protein41g80%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A130%
    Vitamin C50%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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