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Gluten-Free Saffron Rice Pecan Salad
THE HEALTHY APPLE12Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups rice (uncooked)
- 1/2 tsp. saffron threads
- 4 Tbsp. hummus (Sabra Traditional)
- 1 fresh asparagus (bundle, cut into ½ inch pieces and ends removed)
- 2 scallions (thinly sliced)
- 2 Tbsp. chopped fresh cilantro (finely)
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 1/8 tsp. crushed red pepper flakes
- 1/4 cup dried cherries
- 1/3 cup pecan halves
- 3 cups mixed salad greens
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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