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Ingredients
US|METRIC
6 SERVINGS
- 9 large eggs
- 2/3 cup heavy cream
- 1/3 cup whole milk
- 3 Tbsp. fresh herbs (your choice, though basil or parsley have always been my favorite)
- 1 pinch salt (and pepper)
- 1 dash nutmeg (and cayenne)
- 2 cups fresh spinach
- 1 cup diced ham
- 1/3 cup sweet onion (diced)
- 1 cup swiss cheese (or gruyere is also delicious!)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol400mg133% |
| Sodium710mg30% |
| Potassium330mg9% |
| Protein22g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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