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Gluten Free Pumpkin-Walnut Streusel Muffins
BETTER HOMES AND GARDENS20Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- gluten free cooking spray
- 1 1/4 cups brown rice flour
- 1/3 cup gluten (free quick-cooking rolled oats)
- 1/4 cup flax seed meal
- 2 tsp. pumpkin pie spice
- 1 1/2 tsp. gluten (free baking powder)
- 1/2 tsp. salt
- 2 eggs (lightly beaten)
- 3/4 cup solid pack pumpkin
- 1/2 cup brown sugar (packed)
- 1/2 cup milk
- 3 Tbsp. canola oil
- 1 tsp. glutenfree vanilla
- 1/4 cup chopped walnuts
- 2 Tbsp. gluten (free quick-cooking rolled oats)
- 1 Tbsp. brown sugar (packed)
- 1 Tbsp. canola oil
- 1 oz. cream cheese (reduced-fat, Neufchatel, softened)
- 2 Tbsp. powdered sugar
- 2 Tbsp. milk
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium135mg6% |
| Potassium150mg4% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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